Fitness, Lifestyle, Weight Loss Tips, Yoga

10 Effective Yoga Poses/Asanas for Weight Loss at Home

10 Effective Yoga Poses/Asanas for Weight Loss at Home

Best Yoga Poses/Asanas for Weight Loss from Arms, Tummy & Legs When it comes to weight loss, many women tend to favour crash diets. However, starving yourself to lose weight is neither practical nor durable. It’s strictly prohibited by renowned doctors and dieticians. Instead, consuming healthy food coupled with moderate exercise will give you more effective results in lesser time. One of the best activities one can do to lose weight is to practice yoga. Yoga is not just a physical exercise; rather it trains …

Click here to read more…

by Contributor
Best Of The Best, Hair Care, Hair Loss Tips, Yoga

10 Best Yoga Asanas For Faster Hair Growth For Men & Women

10 Best Yoga Asanas For Faster Hair Growth For Men & Women

Best Yoga Poses for Hair Re-Growth: Our Top 10! Long, voluminous and healthy tresses are truly an epitome of beauty for both men and women alike. Healthy, silky and thick hair are undoubtedly an object of envy. However in the present world, pollution coupled with improper diet and styling products have taken a toll on their health leading to dry and weak hair. While hair vitamins and hair oils for hair growth definitely help but improving your lifestyle by doing yoga is much more beneficial …

Click here to read more…

by Ayushi Khandelwal
Fitness, Skincare Tips, Yoga

10 Best Yoga Poses For Clear & Glowing Skin !

10 Best Yoga Poses For Clear & Glowing Skin !

Top 10 Best Yoga Asanas For Fair & Glowing Skin! Having a healthy, clear and glowing skin seems nearly impossible in today’s life. Being exposed to sun, pollution and dust particles all the time, our skin is susceptible to damage. While improving our lifestyle or slathering on sunscreen are some of the ways of shielding your skin, one can always fall back upon the age old techniques like Yoga. There isn’t a single body part for which one cannot find effective asanas. For clear and …

Click here to read more…

by Ayushi Khandelwal
Fitness, Lifestyle, Weight Loss Tips, Yoga

10 Best Yoga Asanas For Reducing Belly Fat & Stomach (With Pictures)

10 Best Yoga Asanas For Reducing Belly Fat & Stomach (With Pictures)

Top 10 Best Yoga Asanas for Flat Stomach & Belly After Pregnancy Stomach or belly fat is the most stubborn and toughest area to reduce. If you’ve tried every exercise be it ab crunches, aerobics, cycling etc and nothing has worked then it’s time you give yoga a try. Yoga is the getaway for a healthy mind, body and soul. Besides helping you achieve a healthy body, yoga also curbs irrational food habits, calms the mind and tones the body. Yoga postures are very effective …

Click here to read more…

by Sanchita