Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

Adele’s Sirtfood Diet Decoded: Diet Plan, Benefits & Side Effects

The Sirtfood Diet Plan: Benefits, Weight Loss, Recipes & Side Effects There’s a new diet in town and it is backed by none other than Adele. Adele has lost almost 14 kgs following this quick weight loss diet known as the Sirtfood Diet. The diet is based on a book published by the same name, by Glen Matten and Aiden Goggins. The cover of the book claims that one can lose upto “7lbs in 7 days”, which seems like a pretty hefty claim. Read on to know …

Click here to read more…

Foods That Help Burn Belly Fat!

Foods That Help Burn Belly Fat!

What To Eat To Burn Belly Fat: 7 Beneficial Foods Today is not only the age of ‘Fashionistas’ but also “being healthy”. Now, the irony is that most of us feel that being overweight is unhealthy. But that’s not always the case. You might have seen many overweight people with good fitness levels. So, that extra Kg. doesn’t count. What counts is, your energy levels or is the fat deposited at the right places? And do you know the unhealthiest and easiest place for the …

Click here to read more…