Fitness, GM Diet, Weight Loss Diets, Weight Loss Tips

GM Diet Plan: Diet Chart, My Experience, Daily Updates + Tips!

GM Diet Plan: Diet Chart, My Experience, Daily Updates + Tips!

How To Lose Weight Fast: GM Diet Plan: Vegetarian GM Diet Chart, Daily Updates + Tips! Hi Everyone, So lately I have been a big lazy bum and started skipping my workouts. Somehow this always happens with me. I lose weight, I maintain it for say a couple of months and then laziness sets in again and I gain it all back. So this time I plan on kicking this habit of mine once and for all and to start my weight loss program I …

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by Lisha B.
Fitness, Lifestyle, Weight Loss Tips

10 Healthy Drinks That Aid Weight Loss!

10 Healthy Drinks That Aid Weight Loss!

10 Healthy Drinks That Aid Weight Loss: How To Lose Weight Fast! Losing weight tends to be on top of the list for most youngsters today. With the increase in junk food, energy drinks, desserts and regularly eating outside, maintaining our weight seems to be a daunting task. We try to hit the gym regularly and workout, control our portion intake and follow a healthy diet which are all good for weight loss. Apart from that, do you know that consuming certain drinks regularly can …

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by Archana
Fitness, Lifestyle, Weight Loss Tips

Weight Loss Tips For Women!

Weight Loss Tips For Women!

Best Weight Loss Tips For Women! Everyone wants to lose weight; some to look hot and sexy, while others to stay fit and get rid of weight-related health issues. Losing weight is a tedious task, no matter what your motivation is. It cannot happen overnight. Many people exercise to lose weight and there are others who resort to dieting. Unfortunately, most people don’t realize that its only with a combination of exercise and diet that one will witness results. Even then 70% is diet and …

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by Lisha B.

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