Best Benefits of Aloe Vera Juice & Uses for Skin, Hair & Weight Loss
If you are looking for a single solution to various skin and hair problems, then an Aloe Vera plant is all you need in your house. This small thorny plant is no less than a magical wand which will cure most of your problems and makes the skin and body healthy. The translucent gel is loaded with various proteins and vitamins. The gel is made up of around 96% water, contains some organic and inorganic compounds, a type of protein which contains 18 of the 20 amino acids found in the human body and vitamin A, B, C and E.
Best Benefits of Aloe Vera For Skin, Hair & Body: 10 Uses!
We can use Aloe Vera in numerous ways. From eating its pulp, to drinking its juice or using its gel for various purposes- it is a multi purpose plant. Aloe vera proves highly beneficial in treating majority of the skin, hair and body related issues. It is a medicinal plant which has been used for thousands of years. Though the aloe vera gel and juice is beneficial for us in numerous ways but not many know about it. So today, Team HBM has compiled the Top 10 benefits of Aloe Vera gel for our skin, hair & body along with its numerous uses.
1) Benefits of Aloe Vera For Skin & Face
If you are facing breakouts or acne or if you feel that your skin has lost its glow then all you need to do is cut an aloe vera leave and apply its gel directly on the skin. Massaging the aloe vera gel for a few minutes on your skin helps brighten up a dull and tired face. It also soothes down irritated skin and reduces blemishes. Besides helping with pigmentation on the skin, aloe vera gel makes the skin softer as well. It has also been known to be very effective at reducing dark circles and puffiness around the eyes. Just apply it at night and notice the difference for yourself. Oily & Acne Prone skin should also try getting a facial with fresh aloe vera gel which will help reduce acne, sun tanning and will make the skin glow.
2) Uses & Benefits of Aloe Vera Gel for Sunburn & Rashes
Sunburn is a very common issue in summers, especially in tropical places. Nothing is better than natural home remedies for soothing sun burnt skin. Application of aloe vera gel over the infected area immediately gives a cooling effect and gently soothes the skin. It is equally effective in treating skin rashes or the allergies caused due to the bite of an insect. So now you know what to do when your skin is irritated or red.
3) Anti Aging Properties of Fresh Aloe Vera
The plant is super beneficial when it comes to reversing the signs of aging. Applying fresh aloe vera gel twice a day on the face helps with premature ageing and fades away fine lines. It is a magical gel which boosts collagen production and helps in fighting dark spots, wrinkles and fine lines resulting in younger looking youthful skin. This is a cheap and effective replacement to the numerous anti aging creams available in the market. Yes it might be a bit cumbersome to extract fresh gel everyday but it is so worth the effort. You can also try refrigerating it for a few days or freeze it into ice cubes to avoid taking out the gel daily.
4) Benefits of Aloe Vera For Hair
There are numerous aloe vera benefits for the hair and scalp. Aloe vera gel helps in getting rid of dandruff and scalp dryness. It controls hair fall and makes the hair longer, stronger and shinier. It also adds volume to the hair. Basically the plant does everything for your hair be it controlling frizz or damage to straightening it for growth, fresh aloe vera is the bomb dot com. It cures scalp infection and allergies. So the next time you make a DIY hair mask, don’t forget to add some freshly grinded aloe vera gel to the mix.
5) Aloe Vera Juice Benefits For Weight Loss
Consuming a glass of aloe vera juice in the morning is an effective treatment for those who want to lose weight. It helps reduce the kilos naturally as it is one of the finest body cleansers which detoxify our system by flushing out all the toxins from the body. Drinking aloe vera juice not only helps in losing weight but also increases the metabolism which makes the body more active and energetic. The are numerous benefits of drinking aloe vera juice for the skin and hair besides weight loss.
What is Aloe Vera Good For- Aloe Vera Juice Benefits For The Body
6) Helps Control Diabetes
Unfortunately there is no permanent cure to diabetes however there are medicines available in the market which help in controlling sugar levels. But there are several side effects of the medicines if taken in excess. Daily consumption of aloe vera juice helps in controlling diabetes as it keeps the sugar level in check. Do note that it does not cure diabetes but it is a good and effective treatment for those who no do not want to take excessive medicines.
7) Aloe Vera Juice Benefits for Stomach Issues
Regular consumption of aloe vera juice does wonders for those who are facing stomach related problems like bloating, constipation, etc. It also helps in getting rid of stomach ulcers and prostate problems. Morever, it has proven beneficial for those who are suffering from Urinary Tract Infection as well. Applying fresh aloe vera gel around the vaginal area helps in treating yeast infection and makes it healthy.
8) Lowers the risk of Cancer
It contains anti-cancer and anti-tumour properties which helps in lowering the risk of this terrible disease, Cancer. Some researches have shown that the plant enhances the immune system and helps the growth of new cells. It further helps minimize the damage caused to the body by radiation and chemotherapy. While in no way is aloe vera a treatment for cancer, but drinking the juice certainly helps beating the disease.
9) Aloe Vera Helps Treat Arthritis
Aloe Vera is known to reduce joint and muscle pain associated with arthritis. Applying fresh
aloe vera gel on the joints helps in relieving the pain and swelling. It contains natural steroids which reduces the inflammation and relieves the pressure from the inflamed joints and knees. Consuming aloe vera juice on a regular basis also proves beneficial in controlling the pain of the joints and it is recommended that one takes it both ways ie ingesting the juice and applying it externally for maximum results.
10) Maintains Oral Hygiene
Eating the pulp of aloe vera strengthens the gum and makes the teeth strong and healthy. It
cleans the teeth as effectively as any toothpaste does. The gel also keeps cavities at bay and prevents any kind of oral disease or infection. The plant is useful in treating mouth ulcers as well. Aloe vera controls bad breath and removes the plague from the teeth which results in whiter teeth.
So as you can tell Aloe Vera is a versatile plant which has several benefits and uses. One must make it a point to drink fresh aloe vera juice every morning to reap its maximum benefits. It is always best to grow the plant at home so that one has access to fresh aloe vera gel daily. It’s ideal to use and drink fresh aloe vera as opposed to store bought products as the efficacy is greatly reduced when preserved.